Smoky Quartz should be part of every healer’s collection. Smoky quartz has very joyous energy despite its grounding nature. It is an excellent stone to facilitate grounding especially during directed work with higher energy stones. It helps you feel comfortable in your own skin, relaxed and confident. It assists you to focus on the tasks at hand. Its beautiful energy provides strength and balance and helps you to achieve the same. During times of stress it helps to reign in wayward emotions and ward against nightmares. Smoky quartz also gives a boost to the bodies’ immune system.